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Inhale Exhale
November 15, 2025
This week with both World Mental Health Day and Thanksgiving we are reflecting on music and community.
World Mental Heath Day reminds us that in times of crisis, we need more than just food and shelter. Strong, connected communities, and moments of stillness help us feel supported to cope, recover, and rebuild.
Inhale | Exhale – our new album being released on November 15 features the single “I Go Among the Trees” – a quiet meditation on grounding, connection, and hope.
Hear Inhale-Exhale on Youtube
Art: Sky, Sea, Sand 4” by Andrea Pottyondy
#worldmentalhealthdayhttps://livemusichalifax.ca/event/inhale-exhale/
Canadian Mental Health Association – Nova Scotia
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